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Peanut Butter and Jelly Energy Bites

These peanut butter and jelly energy bites taste just like the classic you love! They're loaded with crunchy peanut butter, swirls of jelly and healthy add ins like oats and chia seeds!

Course Snack
Cuisine American
Keyword healthy no bake snacks, no bake energy bites, peanut butter and jelly energy bites, peanut butter and jelly snacks
Prep Time 5 minutes
Fridge Time 20 minutes
Total Time 25 minutes
Servings 8 people
Calories 97 kcal


  • 1 cup rolled oats (can sub GF!)
  • 1/2 cup creamy peanut butter
  • 1/4 cup jelly of your choice (i recommend strawberry or grape!)
  • 2 tsp honey
  • 2 tbsp chia seeds


  1. Add all of your ingredients into a large bowl. Mix together and allow the mixture to sit in the refrigerator for 15 minutes to harden. 

  2. Once done, use a cookie scoop to roll into small bite size balls (the equivalent of about 1 tbsp per ball) It should yield about 15. Place back into the fridge and let them harden for an additional 5 minutes. 

  3. Enjoy! These last for up to a week. 

Recipe Notes

Store in tupperware in the fridge or at room temperature for up to a week!