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No Bake Carrot Cake Energy Bites

Prep Time 10 minutes
In the Fridge 15 minutes
Total Time 10 minutes
Servings 12 people


  • 1 cup quick oats
  • 1/2 cup grated carrots
  • 1 cup pitted Medjool dates
  • 1/4 cup unsweetened coconut flakes (chopped)
  • 1 tsp vanilla extract
  • 1/4 cup chopped nuts (i used almonds, but walnuts/pecans would work!)
  • 1/4 tsp ground ginger
  • 1/4 tsp nutmeg
  • 1/2 tsp cinnamon


  1. Soak your dates in hot water for 10 minutes to soften them. Once soft, add them to a food processor (leave the water on the side). Blend into it becomes a slight paste. 

  2. Add the other ingredients to the food processor and blend until it forms a sticky dough. 

  3. Using a cookie scoop, roll your bites into about a 1.5 inch size ball. After they're all rolled, put them in the fridge to let them sit for 15-30 minutes. Enjoy!