Lightened Up Spinach Artichoke Dip

Course Appetizer, Side Dish
Cuisine American
Keyword cheesy spinach artichoke dip, lightened up spinach artichoke dip
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 people
Author Haylie


  • 1 and 1/2 cups fresh spinach
  • 1/2 cup canned artichoke quarters
  • 1 10 oz container plain hummus
  • 1/3 cup greek yogurt
  • 1 oz cream cheese
  • 4 cloves garlic, minced finely
  • 3/4 tsp fresh lemon juice
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/4 tsp red pepper flakes (optional for some spice!)


  1. Preheat the oven to 400 degrees. Next, mince the garlic finely!

  2. To a food processor (or high powered blender!) add the spinach, drained artichoke hearts, greek yogurt, hummus, garlic, cream cheese, lemon juice and spices! Blend until smooth and creamy.

  3. Taste and adjust seasoning (add more salt or pepper) if desired! 

  4. Grease a pan and add the dip directly into it. Bake for 15 minutes and if desired for a more colorful top, broil for 1-2 minutes, watching carefully!

  5. Garnish with roasted chickpeas, more spinach or lemon if desired! Eat immediately with lots of crackers and enjoy!