Maintaining a Lifestyle Change

maintaing a lifestyle change graphic

At first, I was going to title this “Maintaining my Current Weight.” My head immediately went to the scale and made me think…hmm, I wonder what my current weight is. I normally don’t weigh myself. In fact, when my husband bought a scale a little while ago for his work, I asked him to hide it from me. So instead, I decided to name this “Maintaining a Lifestyle Change.” Because that’s what I do.

Read More

The Real Story Behind my Weight Loss

The Real Story Behind my Weight Loss Love Your Balance graphic

Oh hey guys! This is something new that I’m trying out. I have gotten such a great response to my weight loss journey – I wanted to give you guys some insight behind it all letting you know The Real Story Behind my Weight Loss! I’ve also started a hashtag to go along with it because I’m a millenial, right? Ha!

#loveyourbalance is the name of this series It’s an invitation for you to share your life with me – your balance, your un-balance, that time you ate a salad for lunch but then had 2 bowls of pasta for dinner. I want to hear about it all and let you know how WONDERFUL you are and help you to realize that your weight has nothing to do with who you are as a person.

Read More